FOMO y uso problemático de redes sociales: revisión de alcance sociológica
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oct 6, 2026
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https://doi.org/10.29101/crcs.v33i0.28353
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Joaquin Linne
http://orcid.org/0000-0002-4297-3914
http://orcid.org/0000-0002-4297-3914
Resumen
Esta revisión de alcance mapea 36 estudios sobre miedo a quedar fuera (fear of missing out, FOMO) y uso problemático de redes sociales publicados entre 2016 y abril de 2026 en Scopus, Web of Science, PsycINFO y SciELO. Siguiendo PRISMA-ScR, el objetivo fue sistematizar la evidencia disponible e introducir una lectura sociológica centrada en diseño de plataformas, economía de la atención y desigualdad digital. Los resultados muestran asociaciones positivas robustas entre FOMO y uso problemático
(r = 0.38-0.47 en meta-análisis), pero también una marcada heterogeneidad en la posición analítica del FOMO. Según el estudio, aparece como predictor, mediador, moderador o variable explicada, en relación con dimensiones como autoestima, comparación social, confianza epistémica, apego ansioso y autoconstrucción interdependiente del self. La lectura sociológica propuesta conceptualiza al FOMO como amplificador estructural del malestar: no como causa directa, sino como punto de articulación entre vulnerabilidades subjetivas y arquitecturas de visibilidad, notificación, recomendación y actualización permanente, que pueden intensificar experiencias de exclusión, urgencia social y conexión compulsiva. La revisión identifica brechas relativas a desigualdad, diseño de plataformas y evidencia del sur global, que deberían orientar la investigación sociológica futura.
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Como citar
LINNE, Joaquin.
FOMO y uso problemático de redes sociales: revisión de alcance sociológica.
Convergencia Revista de Ciencias Sociales, [S.l.], p. 1-33, oct. 2026.
ISSN 2448-5799.
Disponible en: <https://convergencia.uaemex.mx/article/view/28353>. Fecha de acceso: 07 oct. 2026
doi: https://doi.org/10.29101/crcs.v33i0.28353.
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Citas
Akbari, Mehdi et al. (2021). Fear of missing out (FoMO) and internet use: A comprehensive systematic review and meta-analysis. Journal of Behavioral Addictions, 10(4). DOI: 10.1556/2006.2021.00083.
Alt, Dorit y Boniel-Nissim, Meyran (2018). Links between adolescents' deep and surface learning approaches, problematic internet use, and fear of missing out (FoMO). Internet Interventions, 13. DOI: 10.1016/j.invent.2018.05.002.
Arksey, Hilary y O'Malley, Lisa (2005). Scoping studies: Towards a methodological framework. International Journal of Social Research Methodology, 8(1).
DOI: 10.1080/1364557032000119616.
Benzi, Ilaria et al. (2024). Don't leave me behind! Problematic internet use and fear of missing out through the lens of epistemic trust in emerging adulthood. Current Psychology, 43(15). DOI: 10.1007/s12144-023-05440-0.
Blackwell, David et al. (2017). Extraversion, neuroticism, attachment style and fear of missing out as predictors of social media use and addiction. Personality and Individual Differences, 116. DOI: 10.1016/j.paid.2017.04.039.
Boustead, Roz y Flack, Mal (2021). Moderated-mediation analysis of problematic social networking use: The role of anxious attachment orientation, fear of missing out and satisfaction with life. Addictive Behaviors, 119. DOI: 10.1016/j.addbeh.2021.106938.
Brand, Matthias et al. (2019). The I-PACE model for addictive behaviors: Update, generalization to addictive behaviors beyond internet-use disorders, and specification of the process character of addictive behaviors. Neuroscience & Biobehavioral Reviews, 104. DOI: 10.1016/j.neubiorev.2019.06.032.
Correa-Rojas, Jossué et al. (2022). FoMO, Facebook addiction, and loneliness as determinants of phubbing in university students from Lima. Psykhe, 31(2).
DOI: 10.7764/psykhe.2020.22579.
Deci, Edward y Ryan, Richard (1985). Intrinsic motivation and self-determination in human behavior. Estados Unidos: Plenum Press. DOI: 10.1007/978-1-4899-2271-7.
Einstein, Danielle et al. (2023). FoMO, but not self-compassion, moderates the link between social media use and anxiety in adolescence. Australian Journal of Psychology, 75(1). DOI: 10.1080/00049530.2023.2217961.
Elhai, Jon et al. (2020). Depression, anxiety and fear of missing out as correlates of social, non-social and problematic smartphone use. Addictive Behaviors, 105. DOI: 10.1016/j.addbeh.2020.106335.
Elhai, Jon et al. (2016). Fear of missing out, need for touch, anxiety and depression are related to problematic smartphone use. Computers in Human Behavior, 63.
DOI: 10.1016/j.chb.2016.05.079.
Elhai, Jon et al. (2021). Fear of missing out (FOMO): Overview, theoretical underpinnings, and literature review on relations with severity of negative affectivity and problematic technology use. Brazilian Journal of Psychiatry, 43(2). DOI: 10.1590/1516-4446-2020-0870.
Fioravanti, Giulia et al. (2021). Fear of missing out and social networking sites use and abuse: A meta-analysis. Computers in Human Behavior, 122.
DOI: 10.1016/j.chb.2021.106839.
Franchina, Vittoria et al. (2018). Fear of missing out as a predictor of problematic social media use and phubbing behavior among Flemish adolescents. International Journal of Environmental Research and Public Health, 15(10).
DOI: 10.3390/ijerph15102319.
García Ramírez, Diego y Valle Jiménez, Dune (2020). Los impactos de la ideología técnica y la cultura algorítmica en la sociedad: una aproximación crítica. Revista de Estudios Sociales, 71. DOI: 10.7440/res71.2020.02.
Gómez-Martínez, Mariola y Rosa-Alcázar, Ana Isabel (2025). Miedo a perderse experiencias, uso de redes sociales y consumo de alcohol en estudiantes universitarios: un modelo de análisis de vías. Anales de Psicología, 41(1).
DOI: 10.6018/analesps.621881.
Gugushvili, Nino et al. (2020). Two dimensions of problematic smartphone use mediate the relationship between fear of missing out and emotional well-being. Cyberpsychology: Journal of Psychosocial Research on Cyberspace, 14(2).
DOI: 10.5817/CP2020-2-3.
Hallinan, Blake y Striphas, Ted (2016). Recommended for you: The Netflix Prize and the production of algorithmic culture. New Media & Society, 18(1).
DOI: 10.1177/1461444814538646.
Hattingh, Marie et al. (2022). Factors mediating social media-induced fear of missing out (FoMO) and social media fatigue: A comparative study among Instagram and Snapchat users. Technological Forecasting and Social Change, 185.
DOI: 10.1016/j.techfore.2022.122099.
Hemphill, James (2003). Interpreting the magnitudes of correlation coefficients. American Psychologist, 58(1). DOI: 10.1037/0003-066X.58.1.78.
Hidalgo-Fuentes, Sergio (2023). La relación entre el uso problemático del smartphone y el fear of missing out: un meta-análisis. Psicodebate: Psicología, Cultura y Sociedad, 23(1). DOI: 10.18682/pd.v23i1.5754.
Hunt, Melissa et al. (2018). No more FOMO: Limiting social media decreases loneliness and depression. Journal of Social and Clinical Psychology, 37(10).
DOI: 10.1521/jscp.2018.37.10.751.
Li, Li et al. (2020). Fear of missing out and smartphone addiction mediates the relationship between positive and negative affect and sleep quality among Chinese university students. Frontiers in Psychiatry, 11.
DOI: 10.3389/fpsyt.2020.00877.
Li, Yanyu et al. (2024). The bidirectional relationships between fear of missing out, problematic social media use and adolescents' well-being: A random intercept cross-lagged panel model. Computers in Human Behavior, 154.
DOI: 10.1016/j.chb.2024.108160.
Linne, Joaquín (2026). Usos problemáticos de tecnologías digitales en jóvenes: revisión sistemática actual. Revista Latinoamericana de Ciencias Sociales, Niñez y Juventud, 24(2). DOI: 10.11600/rlcsnj.24.2.7075.
Markus, Hazel y Kitayama, Shinobu (1991). Culture and the self: Implications for cognition, emotion, and motivation. Psychological Review, 98(2).
DOI: 10.1037/0033-295X.98.2.224.
Martin, Rodrigo y Simkin, Hugo (2023). Adaptación y validación al contexto argentino de la escala de Fear of Missing Out. Avances en Psicología Latinoamericana, 41(3). DOI: 10.12804/revistas.urosario.edu.co/apl/a.10853.
Moura, Débora et al. (2021). Fear of missing out (FoMO), mídias sociais e ansiedade: uma revisão sistemática. Psicología, Conocimiento y Sociedad, 11(3).
DOI: 10.26864/PCS.v11.n3.7.
Nesbit, Teneille y Lole, Lisa (2025). A qualitative investigation of social media fear of missing out (FoMO) and needs fulfilment among young adults. International Journal of Human-Computer Interaction. DOI: 10.1080/10447318.2025.2543998.
Oberst, Ursula et al. (2017). Negative consequences from heavy social networking in adolescents: The mediating role of fear of missing out. Journal of Adolescence, 55. DOI: 10.1016/j.adolescence.2016.12.008.
O'Brien, Oonagh et al. (2023). A partial correlation network indicates links between wellbeing, loneliness, FOMO and problematic internet use in university students. Behaviour & Information Technology, 42(16). DOI: 10.1080/0144929X.2022.2142845.
Przybylski, Andrew et al. (2013). Motivational, emotional, and behavioral correlates of fear of missing out. Computers in Human Behavior, 29(4).
DOI: 10.1016/j.chb.2013.02.014.
Reer, Felix et al. (2019). Psychosocial well-being and social media engagement: The mediating roles of social comparison orientation and fear of missing out. New Media & Society, 21(7). DOI: 10.1177/1461444818823719.
Roberts, James y David, Meredith (2020). The social media party: Fear of missing out (FoMO), social media intensity, connection, and well-being. International Journal of Human-Computer Interaction, 36(4). DOI: 10.1080/10447318.2019.1646517.
Rosa, Hartmut (2013). Social acceleration: A new theory of modernity. Estados Unidos: Columbia University Press.
Rozgonjuk, Dmitri et al. (2020). Fear of missing out (FoMO) and social media's impact on daily-life and productivity at work: Do WhatsApp, Facebook, Instagram, and Snapchat use disorders mediate that association? Addictive Behaviors, 110. DOI: 10.1016/j.addbeh.2020.106487.
Servidio, Rocco et al. (2022). Problematic smartphone use and problematic social media use: The predictive role of self-construal and the mediating effect of fear of missing out. Frontiers in Public Health, 10. DOI: 10.3389/fpubh.2022.814468.
Sommantico, Massimiliano et al. (2023). Relationships between depression, fear of missing out and social media addiction: The mediating role of self-esteem. Healthcare, 11(12). DOI: 10.3390/healthcare11121667.
Stead, Holly y Bibby, Peter (2017). Personality, fear of missing out and problematic internet use and their relationship to subjective well-being. Computers in Human Behavior, 76. DOI: 10.1016/j.chb.2017.08.016.
Tandon, Anushree et al. (2021). Fear of missing out (FoMO) among social media users: A systematic literature review, synthesis and framework for future research. Internet Research, 31(3). DOI: 10.1108/INTR-11-2019-0455.
Tandon, Anushree et al. (2022). Social media induced fear of missing out (FoMO) and phubbing: Behavioural, relational and psychological outcomes. Technological Forecasting and Social Change, 174. DOI: 10.1016/j.techfore.2021.121149.
Tricco, Andrea et al. (2018). PRISMA extension for scoping reviews (PRISMA-ScR): Checklist and explanation. Annals of Internal Medicine, 169(7).
DOI: 10.7326/M18-0850.
van Dijck, José (2016). La cultura de la conectividad: una historia crítica de las redes sociales. Argentina: Siglo XXI.
Wegmann, Elisa et al. (2017). Online-specific fear of missing out and Internet-use expectancies contribute to symptoms of Internet-communication disorder. Addictive Behaviors Reports, 5. DOI: 10.1016/j.abrep.2017.04.001.
Wolton, Dominique (2011). Informar no es comunicar: contra la ideología técnica. España: Gedisa.
Zhang, Jing et al. (2025). Correlations between social media addiction and anxiety, depression, FoMO, loneliness and self-esteem among students: A systematic review and meta-analysis. PLOS ONE, 20(9). DOI: 10.1371/journal.pone.0329466.
Zhang, Yali et al. (2021). The relationship between social media use and fear of missing out: A meta-analysis. Acta Psychologica Sinica, 53(3).
DOI: 10.3724/SP.J.1041.2021.00273.
Zhang, Yali et al. (2023). The association between fear of missing out and mobile phone addiction: A meta-analysis. BMC Psychology, 11. DOI: 10.1186/s40359-023-01376-z.
Zuboff, Shoshana (2019). The age of surveillance capitalism: The fight for a human future at the new frontier of power. Estados Unidos: PublicAffairs.
Alt, Dorit y Boniel-Nissim, Meyran (2018). Links between adolescents' deep and surface learning approaches, problematic internet use, and fear of missing out (FoMO). Internet Interventions, 13. DOI: 10.1016/j.invent.2018.05.002.
Arksey, Hilary y O'Malley, Lisa (2005). Scoping studies: Towards a methodological framework. International Journal of Social Research Methodology, 8(1).
DOI: 10.1080/1364557032000119616.
Benzi, Ilaria et al. (2024). Don't leave me behind! Problematic internet use and fear of missing out through the lens of epistemic trust in emerging adulthood. Current Psychology, 43(15). DOI: 10.1007/s12144-023-05440-0.
Blackwell, David et al. (2017). Extraversion, neuroticism, attachment style and fear of missing out as predictors of social media use and addiction. Personality and Individual Differences, 116. DOI: 10.1016/j.paid.2017.04.039.
Boustead, Roz y Flack, Mal (2021). Moderated-mediation analysis of problematic social networking use: The role of anxious attachment orientation, fear of missing out and satisfaction with life. Addictive Behaviors, 119. DOI: 10.1016/j.addbeh.2021.106938.
Brand, Matthias et al. (2019). The I-PACE model for addictive behaviors: Update, generalization to addictive behaviors beyond internet-use disorders, and specification of the process character of addictive behaviors. Neuroscience & Biobehavioral Reviews, 104. DOI: 10.1016/j.neubiorev.2019.06.032.
Correa-Rojas, Jossué et al. (2022). FoMO, Facebook addiction, and loneliness as determinants of phubbing in university students from Lima. Psykhe, 31(2).
DOI: 10.7764/psykhe.2020.22579.
Deci, Edward y Ryan, Richard (1985). Intrinsic motivation and self-determination in human behavior. Estados Unidos: Plenum Press. DOI: 10.1007/978-1-4899-2271-7.
Einstein, Danielle et al. (2023). FoMO, but not self-compassion, moderates the link between social media use and anxiety in adolescence. Australian Journal of Psychology, 75(1). DOI: 10.1080/00049530.2023.2217961.
Elhai, Jon et al. (2020). Depression, anxiety and fear of missing out as correlates of social, non-social and problematic smartphone use. Addictive Behaviors, 105. DOI: 10.1016/j.addbeh.2020.106335.
Elhai, Jon et al. (2016). Fear of missing out, need for touch, anxiety and depression are related to problematic smartphone use. Computers in Human Behavior, 63.
DOI: 10.1016/j.chb.2016.05.079.
Elhai, Jon et al. (2021). Fear of missing out (FOMO): Overview, theoretical underpinnings, and literature review on relations with severity of negative affectivity and problematic technology use. Brazilian Journal of Psychiatry, 43(2). DOI: 10.1590/1516-4446-2020-0870.
Fioravanti, Giulia et al. (2021). Fear of missing out and social networking sites use and abuse: A meta-analysis. Computers in Human Behavior, 122.
DOI: 10.1016/j.chb.2021.106839.
Franchina, Vittoria et al. (2018). Fear of missing out as a predictor of problematic social media use and phubbing behavior among Flemish adolescents. International Journal of Environmental Research and Public Health, 15(10).
DOI: 10.3390/ijerph15102319.
García Ramírez, Diego y Valle Jiménez, Dune (2020). Los impactos de la ideología técnica y la cultura algorítmica en la sociedad: una aproximación crítica. Revista de Estudios Sociales, 71. DOI: 10.7440/res71.2020.02.
Gómez-Martínez, Mariola y Rosa-Alcázar, Ana Isabel (2025). Miedo a perderse experiencias, uso de redes sociales y consumo de alcohol en estudiantes universitarios: un modelo de análisis de vías. Anales de Psicología, 41(1).
DOI: 10.6018/analesps.621881.
Gugushvili, Nino et al. (2020). Two dimensions of problematic smartphone use mediate the relationship between fear of missing out and emotional well-being. Cyberpsychology: Journal of Psychosocial Research on Cyberspace, 14(2).
DOI: 10.5817/CP2020-2-3.
Hallinan, Blake y Striphas, Ted (2016). Recommended for you: The Netflix Prize and the production of algorithmic culture. New Media & Society, 18(1).
DOI: 10.1177/1461444814538646.
Hattingh, Marie et al. (2022). Factors mediating social media-induced fear of missing out (FoMO) and social media fatigue: A comparative study among Instagram and Snapchat users. Technological Forecasting and Social Change, 185.
DOI: 10.1016/j.techfore.2022.122099.
Hemphill, James (2003). Interpreting the magnitudes of correlation coefficients. American Psychologist, 58(1). DOI: 10.1037/0003-066X.58.1.78.
Hidalgo-Fuentes, Sergio (2023). La relación entre el uso problemático del smartphone y el fear of missing out: un meta-análisis. Psicodebate: Psicología, Cultura y Sociedad, 23(1). DOI: 10.18682/pd.v23i1.5754.
Hunt, Melissa et al. (2018). No more FOMO: Limiting social media decreases loneliness and depression. Journal of Social and Clinical Psychology, 37(10).
DOI: 10.1521/jscp.2018.37.10.751.
Li, Li et al. (2020). Fear of missing out and smartphone addiction mediates the relationship between positive and negative affect and sleep quality among Chinese university students. Frontiers in Psychiatry, 11.
DOI: 10.3389/fpsyt.2020.00877.
Li, Yanyu et al. (2024). The bidirectional relationships between fear of missing out, problematic social media use and adolescents' well-being: A random intercept cross-lagged panel model. Computers in Human Behavior, 154.
DOI: 10.1016/j.chb.2024.108160.
Linne, Joaquín (2026). Usos problemáticos de tecnologías digitales en jóvenes: revisión sistemática actual. Revista Latinoamericana de Ciencias Sociales, Niñez y Juventud, 24(2). DOI: 10.11600/rlcsnj.24.2.7075.
Markus, Hazel y Kitayama, Shinobu (1991). Culture and the self: Implications for cognition, emotion, and motivation. Psychological Review, 98(2).
DOI: 10.1037/0033-295X.98.2.224.
Martin, Rodrigo y Simkin, Hugo (2023). Adaptación y validación al contexto argentino de la escala de Fear of Missing Out. Avances en Psicología Latinoamericana, 41(3). DOI: 10.12804/revistas.urosario.edu.co/apl/a.10853.
Moura, Débora et al. (2021). Fear of missing out (FoMO), mídias sociais e ansiedade: uma revisão sistemática. Psicología, Conocimiento y Sociedad, 11(3).
DOI: 10.26864/PCS.v11.n3.7.
Nesbit, Teneille y Lole, Lisa (2025). A qualitative investigation of social media fear of missing out (FoMO) and needs fulfilment among young adults. International Journal of Human-Computer Interaction. DOI: 10.1080/10447318.2025.2543998.
Oberst, Ursula et al. (2017). Negative consequences from heavy social networking in adolescents: The mediating role of fear of missing out. Journal of Adolescence, 55. DOI: 10.1016/j.adolescence.2016.12.008.
O'Brien, Oonagh et al. (2023). A partial correlation network indicates links between wellbeing, loneliness, FOMO and problematic internet use in university students. Behaviour & Information Technology, 42(16). DOI: 10.1080/0144929X.2022.2142845.
Przybylski, Andrew et al. (2013). Motivational, emotional, and behavioral correlates of fear of missing out. Computers in Human Behavior, 29(4).
DOI: 10.1016/j.chb.2013.02.014.
Reer, Felix et al. (2019). Psychosocial well-being and social media engagement: The mediating roles of social comparison orientation and fear of missing out. New Media & Society, 21(7). DOI: 10.1177/1461444818823719.
Roberts, James y David, Meredith (2020). The social media party: Fear of missing out (FoMO), social media intensity, connection, and well-being. International Journal of Human-Computer Interaction, 36(4). DOI: 10.1080/10447318.2019.1646517.
Rosa, Hartmut (2013). Social acceleration: A new theory of modernity. Estados Unidos: Columbia University Press.
Rozgonjuk, Dmitri et al. (2020). Fear of missing out (FoMO) and social media's impact on daily-life and productivity at work: Do WhatsApp, Facebook, Instagram, and Snapchat use disorders mediate that association? Addictive Behaviors, 110. DOI: 10.1016/j.addbeh.2020.106487.
Servidio, Rocco et al. (2022). Problematic smartphone use and problematic social media use: The predictive role of self-construal and the mediating effect of fear of missing out. Frontiers in Public Health, 10. DOI: 10.3389/fpubh.2022.814468.
Sommantico, Massimiliano et al. (2023). Relationships between depression, fear of missing out and social media addiction: The mediating role of self-esteem. Healthcare, 11(12). DOI: 10.3390/healthcare11121667.
Stead, Holly y Bibby, Peter (2017). Personality, fear of missing out and problematic internet use and their relationship to subjective well-being. Computers in Human Behavior, 76. DOI: 10.1016/j.chb.2017.08.016.
Tandon, Anushree et al. (2021). Fear of missing out (FoMO) among social media users: A systematic literature review, synthesis and framework for future research. Internet Research, 31(3). DOI: 10.1108/INTR-11-2019-0455.
Tandon, Anushree et al. (2022). Social media induced fear of missing out (FoMO) and phubbing: Behavioural, relational and psychological outcomes. Technological Forecasting and Social Change, 174. DOI: 10.1016/j.techfore.2021.121149.
Tricco, Andrea et al. (2018). PRISMA extension for scoping reviews (PRISMA-ScR): Checklist and explanation. Annals of Internal Medicine, 169(7).
DOI: 10.7326/M18-0850.
van Dijck, José (2016). La cultura de la conectividad: una historia crítica de las redes sociales. Argentina: Siglo XXI.
Wegmann, Elisa et al. (2017). Online-specific fear of missing out and Internet-use expectancies contribute to symptoms of Internet-communication disorder. Addictive Behaviors Reports, 5. DOI: 10.1016/j.abrep.2017.04.001.
Wolton, Dominique (2011). Informar no es comunicar: contra la ideología técnica. España: Gedisa.
Zhang, Jing et al. (2025). Correlations between social media addiction and anxiety, depression, FoMO, loneliness and self-esteem among students: A systematic review and meta-analysis. PLOS ONE, 20(9). DOI: 10.1371/journal.pone.0329466.
Zhang, Yali et al. (2021). The relationship between social media use and fear of missing out: A meta-analysis. Acta Psychologica Sinica, 53(3).
DOI: 10.3724/SP.J.1041.2021.00273.
Zhang, Yali et al. (2023). The association between fear of missing out and mobile phone addiction: A meta-analysis. BMC Psychology, 11. DOI: 10.1186/s40359-023-01376-z.
Zuboff, Shoshana (2019). The age of surveillance capitalism: The fight for a human future at the new frontier of power. Estados Unidos: PublicAffairs.